It's not that difficult in the sense of knowing what's right to eat, but it's just making sure you do it.

Frustration often steers you to the right path.

Be wary of smooth talkers. Words are rarely at your disposal if something is wholly, truly, completely true.

Always make an effort to be around people who will help you grow.

Premature development of the powers of both mind and body leads to an early grave.

I've talked to (Coach Taylor) and he seems like a really cool guy, he's a good coach.