It's not my job to make you happy. It's your job to learn that only those who quit selfishly seeking their own happiness find it.

The world seems to want us to be sad and angry because bad things frequently happen. But I say we should feel the opposite. We should be happy and cheerful because good things happen. We should be delighted to see the sun rise and stars glow and rainbows color stormy skies. We should savor every simple breath and eat each meal with gratitude. We should slumber in sweet dreams and relish moments of laughter and love. We should take more notice of the joys and kindnesses that do exist, still dictating the actions of millions of good people all over the world. Life is filled with pleasant moments, not just grief. We should be happy because this is true.

I'm generally quite happy until someone tells me I'm not. I don't see how they know I'm not, but suddenly I feel less happy.

Happiness is a frame of mind. It is a state of thinking. It is an attitude, a headset, a mentality. Happiness is a disposition and demeanor. It is a mood and sensibility. It is a philosophy, a notion, a tone, an outlook and perspective. Happiness is all of these things, none of which exist separate from me. They cannot be extracted or stolen because they constitute my very being. Therefore, happiness must be the natural essence of me.

Happiness is never in a rush. If you move too fast, you leave it behind.

I love happy people; they’re like smile magnets.