It's neat in the Valley League when you see schools starting to become competitive. It's difficult, but we have to learn from it.

We'd hope so, a little of that intimidating factor. We go down to Reno and wrestle in tournaments and see a lot of different people from throughout the country, and they know of Keegan.

He's battled through a lot of those cuts on the face. He uses that head almost as a first defense.

We were real pleased with his performance.

You'll be able to tell on match day who's been putting in the extra work. It's a sacrifice.

As a proud and passionate Scot this is the ultimate honour and one that I am determined to enjoy,