It's like West Virginia. It's one of the slowest-paced teams in the nation, but its offense is one of the most effective in the nation.

With West Virginia holding one of the highest rates of heart disease in the nation, it's important to educate residents about ways they can improve their heart health. The program breaks the cycle of unhealthy habits and shows people not only how to manage heart disease, but prevent it.

In the false American imagination, West Virginia is a joke or else it's a charity case; but more than anything it is unseen, an invisible architecture of labor and struggle; and incarceration shares this invisibility, hidden at the center of everything; our slipshod remedy for an abiding fear, danger pinned to human bodies and then slotted into bunk beds you can't see from any highway.

Ashton's just a workhorse. To have one touchdown on offense, one on defense and one on special teams really says a lot.

Deep down, I'm just a West Virginia hillbilly.

I ran this [West Coast] offense for three years at Carolina, so the verbiage came pretty quick. A few teams called Sunday, but this deal was definitely something I was interested in. There's a lot of good players here that are going to be a good team, so it was an easy decision.