Its better to hold a book between your Fingers than to Hold a Cigarette.

There was a young lady named Mae
Who smoked without stopping all day;
As pack followed pack,
Her lungs first turned black,
And eventually rotted away.

Descobri que ajuda muito na convivência com os outros. Às vezes a gente não sabe o que dizer e então acende um cigarro. Não sabe como começar um assunto e lá vem um cigarro, todos esses pequeninos gestos são importantes para os tímidos. E eu sou tímida.

Cancer seems a high price to pay for an innocuous-looking habit. You get into smoking and you are robbed of the last 25 years of your life. Some cocky souls will say, 'Ah yes, but they are the worst 25 years.' Nobody feels like that in a cancer ward. There are no cocky souls in a cancer ward. But there's a lot of pain, not just of the excruciating physical kind that they shoot you full of morphine to smother. There are a lot of tears. All round. It is hard to say goodbye to the people you love. And it's scary. Cancer wards have a way of knocking the cockiness out of you. And for what? Another cigarette?

It's not the cigarette that kills you, it's the thought behind the cigarette

It's not the cigarette that kills you, it's the thoughts behind the cigarette that does.