It's a great time of year to get your house thoroughly cleaned and to get spots you might have missed during the rest of the year.

As long as you keep up the momentum, keep going and don't take breaks, you'll burn a lot of calories.

We use a four-person cleaning team, so we are efficient and can get through a home quick.

The flu virus can stay alive for 48 hours on hard surfaces. So people really need to disinfect and clean. Bedding and towels should be washed in hot water, 130 degrees, and dried in a hot dryer.

They dug the ball well and even Sparta said they (we) played tough.

Our rent calls have really gone up. People pay their heat and can't pay their rent, or pay their rent and can't pay their heat.