It's a combination of eating consciously, vigorous exercise and being comfortable in my body.

I'm stopped. I'll never eat another burger She was sued by Amarillo cattle ranchers for saying: I'm stopped. I'll never eat another burger and she won.

It has just stopped me from eating another burger!

Step Away from the Mean Girls…
…and say bye-bye to feeling bad about your looks.
Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.

This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.

With age comes the understanding and appreciation of your most important asset, your health.

With every breath in my body, whatever it takes and, most importantly, with you by my side, we are going to move heaven and earth to stop an evil that's been going on for far too long,