It is time for Charles Taylor to have his day in court.

People like Charles Taylor who have committed crimes against this country must face justice before the Special Court.

The government of Sierra Leone is waiting to see how the whole process would unfold.

They are all in very good shape at the moment, the head coach told me.

The sprint skaters who will take part all expressed a very good feeling on the ice here. We are expecting medals and since we have a good team any one of the three can get a podium position.

Then look at how you use your time each day. Stand outside yourself and watch yourself go through each day for a week.