It is necessary to protect precious silence from all parasitical noise. The noise of our “ego”, which never stops claiming its rights, plunging us into an excessive preoccupation with ourselves. The noise of our memory, which draws us toward the past, that of our recollections or of our sins. The noise of temptations or of acedia, the spirit of gluttony, lust, avarice, anger, sadness, vanity, pride—in short: everything that makes up the spiritual combat that man must wage every day. In order to silence these parasitical noises, in order to consume everything in the sweet flame of the Holy Spirit, silence is the supreme antidote.