It has been hard to fit Scott in, but we are aware of his record and I'm sure he will do very well for them.

I also know all the clubs in the Premiership that blanked me.

It was warmer diving into the pool in Abu Dhabi.

That is going to take me two-and-a-half hours - so instead of a nice meal I'm going to be stuck with beans on toast.

To say that I am happy is an understatement.

I have informed Sam I am taking up the option on the second year of his contract. There is still a big room for improvement, but he has pace, he has confidence and he will definitely be an asset to the club.