Intimate relationships cannot substitute for a life plan. But to have any meaning or viability at all, a life plan must include intimate relationships.

Anger is a signal, and one worth listening to.

Anger is a signal, and one worth listening to.

The strongest relationships are between two people who can live without each other but don't want to.

Don’t use “below-the-belt” tactics. These include: blam- ing, interpreting, diagnosing, labeling, analyzing, preaching, moralizing, ordering, warning, interrogating, ridiculing, and lecturing. Don’t put the other person down.

And we will be in tune with our bodies only if we truly love and honor them. We can't be in good communication with the enemy.