In this digital age, it doesn't really matter if you are in Canary Wharf or the Caribbean; there are opportunities waiting to be grasped by entrepreneurs.

We had opportunities and grasped them.

Business opportunities are like buses, there's always another one coming.

I'm not sure how I'd survive without English Breakfast tea. Even in the Caribbean, I must drink 20 cups a day.

We are definitely in the market for interesting opportunities and, while David Lloyd is not a club we're likely to be interested in as a whole, we have cast a slide rule over it and would be interested in some of the clubs.

Overcoming fear is the first step to success for entrepreneurs. The winners all exemplify that, and the hard work and commitment they have shown underlines what is needed to set up a business.