In practice, we tried to simulate a play being run every five seconds. Our line just got a great push on them, and I just happened to be in the right place at the right time.

Roy and I always play around at the end of practice where he gets me the ball with the clock winding down and that's what happened this time.

We've been training for this all season and looking forward to the competition in our district. We have four of the better teams in the Northern Region in our district. We had to train a lot harder.

I gave it everything I had left. I don't even know how I got to them; I kept working and we kept working.

It's much different from practice. You don't really know what it's like until you get out there in front of thousands of people, the speed and the intensity.

He's one of our top returning runners and he's been running really well so far in practice.