In addition to this, I have been advised against traveling that can swell my knees.

We played very well against England and won comprehensively. We are working hard as a team and are all looking forward to the series against India.

I have informed the Pakistan board that my injury was aggravated two days ago and it will take another four to five weeks to heal up,

I have acute pain in my right shoulder which is very stiff. I could have played by taking pain killer injections but it is risky and I have decided to take the rest.

The doctors have advised me to rest for two weeks to recover from the problem,

It gets your blood going, the adrenaline is pumping, you're in a fight. To me, that's what test cricket is all about.