in a spirit of flexibility and openness.

The author says one of the sources of resilience is the ability to measure and perceive early warning signs so as to adapt.

The writer as boxer says he develops by, "learning from everyone who'll spar with me.

What this does is, it offers a lot more flexibility than we had earlier proposed. It gets away from this cookie-cutter approach we were stuck with.

We're a bit more upbeat and there's an openness about there being a future for us,

Let your Soul stand ajar, because it is in that openness you will experience the beauty of the human Sprit and the strength that it contains.