I'm going to have to stick with the 300 hurdles. There's not a lot of people who can do it and do it well. That makes me strive to be able to do it. My coach told me if I can do that, I can do anything. I always strive to be the best.

The indoor season is definitely going to give me a good jump for outdoor because I'm starting my training at a different level from last year, so that will help out a lot. Plus, it's giving me a little more confidence to see my training is paying off.

I thought about how disappointed I was. I would admit that after that race I was broken in half. It took a little while, but I settled down and got back to working out and just using it as fuel for the fire.

Medical amnesty is a good thing. They should always be thinking how to make the code better.

They (Dublin Scioto) look pretty big. And, it should be a real battle.

With this being our first home game of the season, everybody was really pumped and ready to play.