If you want to run, run a mile. If you want to experience a different life, run a marathon.

If you want to run, then run a mile. If you want to experience another life, run a marathon.

Why should I practice running slow? I already know how to run slow. I want to learn to run fast.

A runner must run with dreams in his heart, not money in his pocket.

You can't climb up to the second floor without a ladder. When you set your aim too high and don't fulfill it, then your enthusiasm turns to bitterness. Try for a goal that's reasonable, and then gradually raise it.

It's at the borders of pain and suffering that the men are separated from the boys.