If you take action while you are mad, you will always make the wrong decision.

Anger turned inward is depression. Anger turned sideways is Hawkeye.

It was days like this when I felt it more than ever: I wasn’t a real human.

So you try to think of someone else you're mad at, and the unavoidable answer pops into your little warped brain: everyone.

Bridget's anger evaporated and the sadness came back. The anger was easier. She owned and controlled it, whereas the sadness owned her.

I give myself a good cry if I need it. But then I concentrate on the good things still in my life. I don't allow myself any more self-pity than that. A little each every morning, a few tears, and that's all.