If you live a rebellious lifestyle, then you rebel against things because they go against your ideals and the integrity of who you are as a person.

It's so easy to fall into a comfortable groove in life where you do the things that you like, and because of that, often times, we don't grow or change because we're not pushing ourselves.

You teach your kids about your beliefs and tell them what you think is right and the conclusions that you've come to from living in the world, and then they can make their own decisions.

We must improvise, and we must experiment, and we must do things that might go wrong, and everything we bring - the people and the equipment - must serve us in that goal.

After running for a while, things really start to open up in your body. I felt like I'd tapped into parts of my body that I hadn't before. I let things in the universe flow through me that opened me up in a really cool way.

You can't totally rebel, otherwise you have to go live on your own, on a desert island. It's as simple as that.