If you ask men about their body image, they will tell you they look better than they do. And if you ask a woman, she'll tell you she looks worse.

I didn’t hear words that were accurate, much less prideful. For example, I never once heard the word clitoris. It would be years before I learned that females possessed the only organ in the human body with no function than to feel pleasure. (If such an organ were unique to the male body, can you imagine how much we would hear about it—and what it would be used to justify?)

Step Away from the Mean Girls…
…and say bye-bye to feeling bad about your looks.
Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.

This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.

Fashion is killing women's body image of themselves.

You should totally get implants," she said admiringly in the mirror. I shake my head. "I don't yet know what I'm going to do with my life, Diane. But I'm hoping being shaped like a barbell could only be a hindrance.

Most of us know that the media tell us our bodies are imperfect - too fat, to smelly, too wrinkled, or too soft. And, even though we may know it’s horseshit, these messages still seep into our brains and mess with our self-esteem. In a media-saturated country where most images of women and men have been photoshopped to perfection, it’s hard to find a living supermodel (much less a computer programmer), who doesn’t wish she had sexier earlobes or a tighter ass. So, buck up, even the prettiest bombshell has body insecurities. You can spend your life thinking your butt’s too big (or your cock’s too small) or feeling sexy as hell. Make the choice to appreciate your body as it is.