If we get any further signs of strike action hitting British Airways or Gate Gourmet going (into administration) the BA stock price could go below 280p, especially with the oil price as high as it is.

We've had nearly a 1,000 point rise over the three months options period. If people are feeling good about this market, and it's starting to have that upward impetus, you'll find people exercising long positions.

It's the best thing for Granada and Carlton, they will be happy to be shot of the problem but whether they get litigation and how badly it affects their share price still has to be seen.

Thus every matter, if it is to be done well, calls for the attention of the whole person.

We are not satisfied with the action that has been taken to date by them,

The longer you ignore these issues the greater the drain on your energy levels. Identify them and take action now.