If these rich women from 5th Avenue spend a fortune on cashmere sweaters, they will come to my store to buy gummy bears.

Every two months, I allow myself a splurge day where I eat thick, doughy pizza from Pizzeria Uno or an ice cream sundae from my store with birthday-cake ice cream, Marshmallow Fluff, and toppings mixed in.

I think that women just have a primeval instinct to make soup, which they will try to foist on anybody who looks like a likely candidate.

Putting good energy into your body and raising your serotonin will lead to a positive mood, exuding a more attractive glow.

On really hot days, I try to motivate friends and family to come into the pool for an aqua jogging session which I teach. Aqua jogging is a great way to avoid the impact of regular walking or jogging on land. This is especially beneficial for those who have joint pain or who are healing from an injury.

My parents always told me, 'Do what you love because that is what you will do well in.' They told me to make sure that you are happy.