If a brain is exercised properly, anyone can grow intelligence, at any age, and potentially by a lot. Or you can just let your brain idle - and watch it slowly, inexorably, go to seed like a sedentary body.
Michael Merzenich
Related Writing is like recycling for your brain you can get it out and reuse it later if it's any good. JAMES YAGER Your incredible brain can take you from rags to riches, from loneliness to
popularity and from depre... BRIAN TRACY You can binge a TV series or watch a reality show, and they're not innocent. They take a lot of ... RAOUL PECK If we were to ask the brain how it would like to be treated, whether shaken at a random, irregular r... ITZHAK BENTOV It is a lie. ARTHUR MILLER Let me put it this way: I don't plan to retire. What would I do, become a brain surgeon? I mean,... ALAN FURST In a hotel named body, a Vagus nerve is waiter, who takes order from microbiomes in gut and relays t... DR HITESH C SHETH Your brain and intelligence is not to be a slave to sin SUNDAY ADELAJA We can do immediate neurosurgical head trauma. If your brain is swelling from bleeding, you don't ha... COL. ELISHA POWELL Oh, my child, can you not see? You must let go of yourself. For if a seed wishes to live, it must sa... SETH ADAM SMITH At age three, if you have a still-growing brain, it's a human behavior. In chimps, by age three,... ZERESENAY ALEMSEGED An idea is like a virus. Resilient. Highly contagious. The smallest seed of an idea can grow. It can... ZIAD K. ABDELNOUR In most sports, your brain and your body will cooperate... But in rock climbing, it is the other way... JO NESBO Just as physical exercise is a well-known and well-accepted means to improve health for anyone, rega... NAVEEN JAIN We're all prostitutes if you think about it. The whole capitalist system is built on meretriciousnes... M. THOMAS GAMMARINO porn is more hazardous than any other chemicals because it can either damage your brain or your marr... MARIA MAYLINE GRANT Too much verbiage can make your brain word-bound just as too much exercise can make your body muscle... RAIN BOJANGLES Economize in other things if you must, wear threadbare clothes if necessary, but never cheat your bo... ORISON SWETT MARDEN After that, we had a short conversation about how your body can sometimes seem totally separate. She... JOE DUNTHORNE Just because you get to a certain number doesn't mean you have to roll up into a ball and wait f... IRIS APFEL If you reduce stress, eat a healthier brain diet [singling out foods like spinach, blueberries and s... GARY SMALL If you can be funny, it means you're intelligent. Your brain is working fast. AMBER VALLETTA The amount of sensory material stored up or stored down in the brain's and the body's system... SEAMUS HEANEY Exercise is medicine. Literally. Just like a pill, it reliably changes brain function by altering th... , THE DEPRESSION CURE: THE 6-STEP PROGRAM TO BEAT DEPRESSION WITHOUT DRUGS, 2009 Your brain - every brain - is a work in progress. It is 'plastic.' From the day we're bo... MICHAEL MERZENICH With brain and body, it's great if you have a connection between the two, but when separated, th... ADAM DRIVER I don't have time to feel sorry for myself. I've got to think. LIBBA BRAY Sometimes, cameras can't capture a scene like your brain does. But the use of apps can help get ... CONNOR FRANTA The way you make use of your brain, heart, and body, any consequence out of it, has to be faced by y... ROSHAN SHARMA You can train your mental strength just like you train your body. If your body looks fit or ripped, ... WLADIMIR KLITSCHKO Why, when you have a mental disease, is it always considered an act of imagination? Why is it that e... RUBY WAX Grow a relationship like you grow a rose garden. Give it the nutrition it needs to grow, and let it ... PETER SAYSOMPHANE I don't know if I can relax. Relax, I can't do. My brain, on idle, is a bad thing. I just ge... JOHNNY DEPP I do not believe anyone can be perfectly well, who has a brain and a heart HENRY WADSWORTH LONGFELLOW "This is your brain." I've seen a lot of weird shit on drugs. I have never ever ever ever EVER looke... BILL HICKS [The] most important tribute any human being can pay to a poem or a piece of prose he or she really ... GEORGE STEINER How lucky I am to have known somebody and something that saying goodbye to is so damned awful. EVANS G. VALENS If you do not use a muscle or any part of the body, it tends to become atrophic. So is the case with... SHAKUNTALA DEVI Dopamine is a chemical released in your brain and your body when you sleep that paralyzes your body ... MIKE BIRBIGLIA It is necessary to relax your muscles when you can. Relaxing your brain is fatal. STIRLING MOSS I think that certain emotions can compromise you when you’re at war. If you stop to mourn the dead... WILLA STRAYHORN When a lot of voices, make up a noise, the man who is silent represents a voice. APURVA GAGLANI ... the use of our intelligence quite properly gives us pleasure. In this respect the brain is like ... DR. CARL SAGAN Life is a lot like skateboarding. LIL WAYNE Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy... DAVID H. MURDOCK Being a mother gives you an incredible feeling of empowerment, you think if I can go through such pa... ANNA FRIEL Brain is the most Powerful thing that can lead you to your destination, If you know how to Control i... MOHSIN ATTIQUE What is the matter with these people, these people who won't stop fighting, won't stop hurting each ... ALISON MCGHEE 'Just Can't Let You Go' is a song about passion. It's when you have such a strong pa... MANIKA The brain is suspended in a kind of thick jelly inside the skull, and a helmet can't keep it fro... JEANNE MARIE LASKAS The challenge is to let the brain rest during a time when you can hopefully correct the underlying p... LEE SCHWAMM You can be a girl at any age, you know. Girls at forty. Girls at fifty. There's a kind of flightines... ROBERT JACKSON BENNETT If you desire to be pure, have firm faith, and slowly go on with your devotional practices without w... RAMAKRISHNA Just sitting on a room and taking a test like that, you don't know what to expect. It picks your bra... DEVIN AROMASHODU Catching the ball with a fatigued brain, you don't really understand. When your brain gets tired, yo... AKIN AKINGBALA If you want to see how people grow, you can either watch a person for a lifetime or you can look at ... CARLTON PRYOR If you want to see how people grow, you can either watch a person for a lifetime or you can look at ... CARLTON PRYOR The pressure of life can get so demanding that the brain feels like a crumpled tin can, the demandin... GARY F EVANS... The brain is big in every sport, ... Andre has become a swollen brain out there. He doesn't go for w... BRAD GILBERT Wrong, asshole. Your body makes you male. Your brain and your heart—big and strong as ever—they ... SUSAN FANETTI You can live your whole life in your brain and not experience what's around you. You go crazy th... FIONA APPLE There is something at the bottom of every new human thought, every thought of genius, or even every ... FYODOR DOSTOYEVSKY I understand what's it like to work all week and on Friday night just want to go and leave your ... DON CHEADLE The theory behind previous research is that people with higher education have a higher brain or cogn... DR NIKOLAOS SCARMEAS The theory behind previous research is that people with higher education have a higher brain or cogn... DR. NIKOLAOS SCARMEAS If you have notoriety, you can dress any way you want to dress. That's the way it is. I just lik... RIC FLAIR Boy, you know, it's amazing how your brain can turn into a sieve, and you can literally forget e... GILLIAN JACOBS While his brain lay slowly dying, Bevan felt his body come back to life. STEPHANIE BEDWELL-GRIME I always say this to people: 'If Shaq can be in the NBA for 19 years and dominate for 19 years u... RICO LOVE Body language is essential for an actress, even if you don't use your body in an athletic way. Just ... ANNE PARILLAUD This process within our brains is a three-step loop. First, there is a cue, a trigger that tells you... CHARLES DUHIGG There's a lot of neuroscience now raising the question, 'Is all the intelligence in the huma... JOEL KINNAMAN Intelligence is the source of technology. If we can use technology to improve intelligence, that clo... ELIEZER YUDKOWSKY You use the body as a medium to bring the mind back to the brain. Perfect married between body and m... BIKRAM CHOUDHURY You can't stop the aging process. There's only so much oil you can put on your body. I've always jus... ANGIE DICKINSON When your road is so narrow you look at a deck of tarot cards and start wondering if they came from ... ANDONI GARCIA An idle brain is the devil's workshop. ENGLISH PROVERB Your heart and your brain: are in a constant war. Your heart always knows the right choice while you... PHILIP T. M. If you want to see how people grow, you can either watch a person for a lifetime or you can look at ... CARLTON PRYOR To diagnose and treat a brain disorder accurately, it would be necessary to look at the brain direct... ADITI SHANKARDASS THOUGHTS COME AND GO, WHAT CAN YOU CATCH AFTER ALL? DEYTH BANGER Communication is like a pressure relief valve for your body. When a little pressure gets cooked up i... L.K. ELLIOTT The idea is use it or lose it, work out your brain cells so they can stay active and healthy. GARY SMALL If you think about it, you can have the best CGI, but you can always tell that it is CGI. Your brain... FEDE ALVAREZ Who knows what I want to do? Who knows what anyone wants to do? How can you be sure about something ... DON DELILLO If you get an infection, you get a fever; the fever is your body dealing with the infection. If you ... SEBASTIAN JUNGER The thing with the comics is that you have license to go down every alley your brain can think of. JOSS WHEDON For anyone with half a brain they can see that this play is about the human condition. ESTELLE PARSONS Shiva is saying: the body is a product of nature and your will to do. The nature is merely the sourc... OSHO If the seed doesn't get planted, it can't become a toxic thornbush. We must guard our minds and our ... CRAIG GROESCHEL The building of a perfect body crowned by a perfect brain, is at once the greatest earthly problem a... DIO LEWIS With any hallucinations, if you can do functional brain imagery while they're going on, you will... OLIVER SACKS You know you've got to exercise your brain just like your muscles. WILL ROGERS If we all took a minute to reflect upon the wrong we do we would be quite surprised or shocked.Inste... GARY F EVANS... Healthy foods are great, but it's important to keep your body active. Your muscles only get stro... JENNA USHKOWITZ My brain is good, but my body is deteriorating. I probably have another two or three years. Or I can... ED KOCH You might have a favorite book or film, but you can only watch or read it so many times before you h... LES CLAYPOOL I like to call it nighttime brain: the way your mind seems to function on a different frequency than... ERIN MORGENSTERN Prediction is not just one of the things your brain does. It is the primary function of the neo-cort... JEFF HAWKINS Sculpture is like farming. If you just keep at it, you can get quite a lot done. RUTH ASAWA
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MICHAEL JOHNSON The relentless invisible storm of radio signals and electronic particles, the hustle and bustle, and... MICHAEL LEUNIG I got married very young and put my career on the back burner for the most part because that's w... MICHAEL LEARNED I am an English-speaking Canadian, but my entire family - Russian exiles and the Canadians they marr... MICHAEL IGNATIEFF If you're going away, be sure to cancel the paper, the milk, and the laundry pickup. Remove the ... MICHAEL FROME I don't know if you call a burger 'recession food.' It's comfort food. MICHAEL MINA I teach in the medical school, the School of Public Health, the Kennedy School of Government, and th... MICHAEL PORTER The greatest business people I've met are determined to get it right no matter what the cost. MICHAEL GERBER A lot of people have experimented with hidden cameras and magic before. What I do, which I think is ... MICHAEL CARBONARO I've been on so many primetime shows that were cancelled - after one episode, after 10 episodes,... MICHAEL EASTON The lifespan of any show is to end in cancellation. MICHAEL CUDLITZ We inherit every one of our genes, but we leave the womb without a single microbe. As we pass throug... MICHAEL SPECTER I'm a Canadian citizen. But I always want to feel at home in Sri Lanka. I'm a member of both... MICHAEL ONDAATJE A small minority of strokes are hemorrhagic strokes, which are caused by bleeding into the brain whe... MICHAEL GREGER 'Into the Blizzard' follows the author as he traces the footsteps of the Newfoundland Regime... MICHAEL WINTER Adventurous reading allows one to escape a little from the provincialities of one's home culture... MICHAEL DIRDA The goal is to really blur the line. Can you perform a magic trick in a way that someone doesn't... MICHAEL CARBONARO Roja Dove - who, at 58, is a stock-straight six feet and handsome with lantern jaw, blue eyes, and i... MICHAEL PATERNITI There are no bona fide treatments available for embryonic stem cells. There is nothing in the labora... MICHAEL BURGESS And they talk about their bona fide doctors. They have a list of doctors that signed affidavits from... MICHAEL SCHIAVO From an early age, I had always loved drawing. Laying on the floor, in front of the fire, drawing fr... MICHAEL FOREMAN You can bend it and twist it... You can misuse and abuse it... But even God cannot change the Truth. MICHAEL LEVY The three actors I admire the most are all dead. Humphrey Bogart, Spencer Tracy and the French actor... MICHAEL CAINE I see tendencies, I see body language. MICHAEL CHANG In some ways, calm bodily protest has a nakedness to it that may be deeply embarrassing for observer... MICHAEL LEUNIG Before I started writing about food, my focus was really on the human relationship to plants. Not on... MICHAEL POLLAN Not that I'm some rocker, but what I do in a show is probably far more aggressive than what Dean... MICHAEL BUBLE I was lucky enough to have great mentors both in the culinary world and in the world of chefs who be... MICHAEL SYMON Money will come to you when you are doing the right thing. MICHAEL PHILLIPS Underlying these novel debt structures were the human emotions of greed and fear that led to abuses ... MICHAEL LEWITT My brothers used to call me Bob. They'd laugh at me, and I didn't get it. I'm 13 years o... MICHAEL STRAHAN 'Boardwalk' has kind of exposed me to a different demographic. And it upped my skills in ter... MICHAEL PITT 'Boardwalk' begins literally on the first day of Prohibition, which I think was a wonderful ... MICHAEL PITT