I'm always staying motivated because, as training camp goes on, practices become more intense, harder, and shorter. It's a mental thing, too, not only physical - you have to stay mentally sharp and stay focused on the task in front of you.

Stay open-minded; stay focused. Train hard and train smart. For me, the older I get, the smarter I have to train also, because the recovery time is longer. Work on everything: become a well-rounded fighter - don't just be good at one thing; be good at everything.

Stay focused on the mission.

Aim higher. Stay focused.

Relationships are important, but stay focused on all the things that are important. Figure out what you want.

Follow your deepest dream, the one you had as a kid... but stay focused.