I would never recommend losing on a bye, so that one definitely stays with you.

We're not Seattle East. We're our own Atlanta, and there are definitely things I learned from Coach Carroll. He had probably the single biggest influence on my coaching career.

Oftentimes, you have to be able to throw it in order to run it.

Winning the NFC championship affords you a chance at the next opportunity.

He'll definitely come on and be physical with a linebacker or a defensive back or whoever.

As coaches, any work you may do, it's been done long ago.