I went very badly there.

But (Prince) Charles is leaving for India next week so she had to get back.

The adrenaline levels are still so high. My body hasn't had a chance to relax, so it makes all the hard work (for the Challenge) OK.

I was a bit more fired up. I got my equal personal best, and I'd love to get closer to the world record if I can.

Last night was disappointing. But you can wallow in your self pity or you can go out there and do it again -- and I did.

I want to point out that we are not competing here as a women's team.