I went from 118 pounds to 135 pounds in a few months. But, I still didn't know anything about food.

I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate.

You know, there have been a lot of casualties in rock-n-roll.

Fortunately, I was still living in Los Angeles at the time. So I went out to World Gym and got a membership.

But the business side of it, as with most creative things, there is no room for business. It is about art. It's not about marketing.

You know, on the road, I never miss a meal. I eat five, six, seven times a day, depending on when I wake up and when I got to sleep. I never miss a training day. I always get my four days out of my seven.