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I watch what I eat. I'm careful with exercise. I do enough to try to stay healthy, but I don't overdo, and I pace myself... Most important of all though, I try to think healthy thoughts.
Alana Stewart
Careful
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Enough
Exercise
Healthy
Important
Most
Myself
Overdo
Pace
Stay
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I don't worry about gaining weight. I'm fortunate in that I've never had to worry about that. Some people eat when they are stressed. I don't eat enough.
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So they've got to be careful that they don't overdo it.
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I went to one doctor who told me I wasn't exercising enough. I was so exhausted, I couldn't raise my arm. When this doctor called it psychosomatic, I was enraged. To think the constant sore throat and swollen glands were all in my head was infuriating.
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