I think the secret to Rachel is she doesn't know who anybody is. She doesn't know other people are fast or anything about them. She just thinks about herself.

[Ross defends his fast eating habits to Rachel] I grew up in a house with Monica, okay. If you didn't eat fast, you didn't eat.

Anne is always a person who leads by example in training and I think now she has results in her races.

Please may this not be a game. Please may this not be a game. Because if it’s a game, I know I’m going to lose.

I just called Rachel. I think she was asleep.

I think it's Rachel starting to show what Rachel can do. Rachel's a very quiet kid who I think has always been very unselfish. We want her to be more assertive and now she's starting to be more assertive.