I think it's always tough coming back from an injury, physically and mentally. But Michelle has proven herself in different situations and she's a tough competitor.

It felt a little empty with her not here. Michelle has always been a big part of the event. I miss competing with her. It really doesn't feel like the Nationals.

I'm preparing physically much harder, and I'm much more prepared. As a result, I am more confident and more comfortable with what I have to do out there.

She's a tough kid -- physically, mentally and emotionally tough. We haven't even had her that long, but her toughness is something she came here with.

It was very difficult. I wasn't coming back with an easy jump, with the triple loop, which I also slammed in the warm-up. I was able to believe when everything was dark and gray. The music carried me through. It goes beyond an athletic event, goes to emotional experience.

A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.