I think I turned well over 200 laps during the two days. The short, tight track with low to mid-speed corners allowed us to test a lot of different setups for St Petersburg. I think it was a really good test, and we found a constant setup.

low to mid-50 percent.

I've been weight lifting for about five years, so I can show Tony some things to improve strength and stamina. He has been showing me the cardio things that are part of triathlons that he does. I enjoy spending time with him.

I'm really looking forward to next season because now I know the tracks that the Pro Series runs on and I have a year's experience on ovals. 2006 is going to be much better than this season and I think we have a good shot at winning the championship. If we can be consistent from the beginning until the end of the season, I don't think we'll have any problems.

I mean, you can?t spot a guy like that a second around this track with only a few laps to go. That was my own fault,

is more fairly valued in the low to mid-$30 range.