I think a few of the Blues boys didn't like it and half of it got pulled out in the game so I had to take it out.

I'm hoping the swelling will go down a bit before tomorrow but it doesn't feel too bad.

It has been a massive turnaround. Five months ago I didn't know where I stood or where my rugby was going.

The first couple was always that pressure and that anxiety and whether you are good enough at this level, and I think I performed well enough to be confident coming into this weekend.

This is an environment where we can teach our children. This is good for the boys. It's important for them to learn what we know.

For every girl I thought I was uncomplicated sex, it wasn't. Put it this way: if you can't see the complication, you're probably it.