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I take a multivitamin, I take extra C, I take chondroitin and glucosamine for my joints, I take calcium for my bones. And by the way, weight-bearing exercises can help ward off osteoporosis and yoga helps ward off arthritis.
Raquel Welch
Arthritis
Bones
Exercises
Extra
Help
Helps
Joints
Off
Osteoporosis
Take
Ward
Way
Yoga
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