I remind myself every morning: Nothing I say this day will teach me anything. So if I'm going to learn, I must do it by listening.

I remind myself every morning: Nothing I say this day will teach me anything. So if I'm going to learn, I must do it by listening.

If you can get an hour of quietness a day, it will be beneficial to your wellbeing. Noise can be a source of stress.

We knew this day was coming at some point. Lots of good will come out of another team getting to the final. It's great for Swedish hockey, and it shows we're not a two-team sport.

I'm sort of the comic relief after a hard day at work. My message is that it's OK to relax.

Black Friday is a day everybody will be shopping.