I hit an exercise - arms and legs, a set of curls, a set of tricep pushdowns, and then grab the bar and squat 40-20-30 and do it over again. I hit that a couple times through, then go in the sauna. I'll do a couple calf raises, then hop on a treadmill at 15 - the highest incline it can have while maintaining a fast-paced walk.
Dolph Ziggler
Related I like to open for a band as it brings on sort of a challenge and it makes things more interesting. ... KELLY JONES You're still lovely," Mor said a bit gently. Elain offered a half smile. "I suppose that war m... SARAH J. MAAS I do body conditioning, spinning and yoga. On the treadmill, I'll do intervals of running flat a... FLEUR EAST The issue isn't whether he loved you, it's how much. Too much. Love can be poison SARAH J. MAAS I am broken and healing, but every piece of my heart belong to you. SARAH J. MAAS He thinks he'll be remembered as the villain in the story. But I forgot to tell him that the villain... SARAH J. MAAS Night gathers, and now my watch begins. It shall not end until my death. I shall take no wife, hold ... GEORGE R.R. MARTIN Hodor," said Hodor. GEORGE R.R. MARTIN You do what you love, what you need SARAH J. MAAS I turned. Rhysand leaned against the archway into the sitting room, arms crossed, wings nowhere... SARAH J. MAAS You must save what you can of your life; you musn't lose it all simply because you've lost a part. HENRY JAMES When a lot of voices, make up a noise, the man who is silent represents a voice. APURVA GAGLANI History is a wheel, for the nature of man is fundamentally unchanging. What has happened before will... GEORGE R.R. MARTIN She made a fence of phrases, which seemed a treachery to herself. ELIZABETH TAYLOR You are the blood of the dragon. You can make a hat. GEORGE R.R. MARTIN I drop my kid off at school and then race home, and it's a very limited time. I can only do real... MARIA SEMPLE Empathy is the new measurement of everything. It doesn't matter what religion you have, what God you... C. JOYBELL C. Well, you can't know it without something having been sneezed. A.A. MILNE We'll be Friends Forever, won't we, Pooh?' asked Piglet. Even longer,' Pooh answered.” ... A.A. MILNE Absoballylutely top hole, wot. A and B the C of D I'd say. . . Above and Beyond the Call of Duty. BRIAN JACQUES I want to share this bed with you, though," I breathed. "I want you to hold me." Stars flicker... SARAH J. MAAS Most days, I have a slice of toast, then lie in a hot bath for an hour to get up a sweat. I have a s... TONY MCCOY She wasn't bitter. She was sad, though. But it was a hopeful kind of sad. The kind of sad that just ... STEPHEN CHBOSKY So, I guess we are who we are for alot of reasons. And maybe we'll never know most of them. But even... STEPHEN CHBOSKY I love my mom so much. I don't care if that's corny to say. I think on my next birthday, I'm going t... STEPHEN CHBOSKY We Are All Infinite STEPHEN CHBOSKY (All the grief she had suffered over her lifetime had moulded her face into a mask of eternal sadnes... JEAN SASSON You can't just sit there and put everyone's lives ahead of yours and think that counts as love. You ... STEPHEN CHBOSKY I saw other people there. Old men sitting alone. Young girls with blue eye shadow and awkward jaws. ... STEPHEN CHBOSKY That one moment when you know you are not a sad story. You are ALIVE. STEPHAN CHBOSKY Somos quienes somos por un montón de razones.Quizás nunca conozcamos la mayoría de ellas.Pero aun... STEPHEN CHBOSKY Ambos dijeron que tomara asiento y parecían hablar en serio, así que me senté. STEPHEN CHBOSKY I know these will all be stories some day, and our pictures will become old photographs. We all beco... STEPHEN CHBOSKY So I guess we are who we are for a lot of reasons. And maybewe'll never know most of them. STEPHEN CHBOSKY So I guess we are who we are for a lot of reasons. And maybe we'll never know most of them. STEPHEN CHBOSKY There's nothing like the deep breathes after laughing that hard. Nothing in the world like a sore st... STHEPHEN CHBOSKY no more pencils, no more books, no more teachers' dirty looks, when the teacher rings the bell, drop... STEPHEN CHBOSKY I don't know the significance of this, but I find it very interesting. STEPHEN CHBOSKY Maybe it’s sad that these are now memories. And maybe it’s not sad. STEPHEN CHBOSKY I love the theatre. It's a perfect life for an actor: you can do a couple of movies and then go ... ALFRED MOLINA Each man lives in his own universe and when he dies the world is over BANGAMBIKI HABYARIMANA I realized that day that blessings come in a variety of shapes, colors, and sizes. CRAIG GROESCHEL That boy had wanted to be Ser Arthur Dayne, but someplace along the way he had become the Smiling Kn... GEORGE R.R. MARTIN To change yourself you have to move from where you are and take a step, then you have to be willing ... BRENT M. JONES It was a tough trip at the beginning. But I hit him a couple of times, and then it was easy. I've be... OSCAR HERNANDEZ It is a lie. ARTHUR MILLER I was not a pet, not a doll, not an animal. I was a survivor, and I was strong. I would no... SARAH J. MAAS I sipped from my wine. "And if he had grabbed me?" There was nothing but uncompromising w... SARAH J. MAAS There you are. I've been looking for you. His first words to me— not a lie at a... SARAH J. MAAS I was not prey any longer, I decided as I eased up to that door. And I was not a mouse. I ... SARAH J. MAAS No one was my master— but I might be master of everything, if I wished. If I dared. SARAH J. MAAS He drained his glass. "I made a mistake." "It's not the end of the world if you do that every n... SARAH J. MAAS I will kill anyone who harms you," Rhys snarled. "I will kill them, and take a damn long time doing ... SARAH J. MAAS Julia poured tea gracefully, but it all ran over into the saucers. ELIZABETH TAYLOR The next day, the villages came closer together until the beginnings and endings could no longer be ... PATRICK W. CARR It appeared to Harriet that she was always the one who remembered having seen other people. They nev... ELIZABETH TAYLOR Would you like me to grovel with gratitude for bringing me here, High Lord?" "Ah. The Suriel to... SARAH J. MAAS We die a day at a time BANGAMBIKI HABYARIMANA When you are called for a great duty because you have been given a great ability, do your very best ... ERNEST AGYEMANG YEBOAH She was scarcely a year older than I was, dark-haired, slender, with a face that would break your he... GEORGE R.R. MARTIN We begin to fight. The wind and I. Horns locked. Battling each other with elements. LAURA DOCKRILL Never give up on you. In order to make a difference you would have to somehow be different. JOHNNIE DENT JR. There are so many things we do in life that define the real meaning of our lives. There are so many ... ERNEST AGYEMANG YEBOAH I frowned at the eye in my palm. "What, literally shout at the tattoo?" "You could try rubbing ... SARAH J. MAAS On Monday I come in and get in a full body workout, and then I come back in on Wednesday and do a qu... LAMARR WOODLEY He lost himself somewhere on the harmless side of lunacy, slightly south of innocuous but definetly ... TONY VIGORITO I was very grateful to have heard it again. Because I guess we all forget sometimes. And I think eve... STEPHEN CHBOSKY I guess we are who we are for a lot of reasons. And maybe we'll never know most of them. But even if... STEPHEN CHBOSKY You're full of contradictions, Ms. Wallace." I looked up at him and arched a brow. "I'm a girl... TAMMARA WEBBER The only way he could have her was to shatter this stubborn faith of hers. In doing so, would he sha... FRANCINE RIVERS Kehidupan perempuan itu sembilan bagian kacau dan satu bagian ajaib, kau akan segera mengetahuinya..... GEORGE R.R. MARTIN Jaime smiled knowingly. Men will read all sorts of things into a knowing smile if you let them. GEORGE R.R. MARTIN I am often asked how it is that I am able to value people to such a deep degree. Apparently, I exhib... C. JOYBELL C. You deserve to be with somebody, who knows you're the one, from that very first moment he lays eyes ... C. JOYBELL C. I'll generally write out every scene that's in the film on a couple of pieces of paper, just... GUY PEARCE Our defense kept us in the game. Then finally, we got a couple of good looks and made a couple of go... DON BAKER Language is my whore, my mistress, my wife, my pen-friend, my check-out girl. Language is a complime... STEPHEN FRY Because death is the only thing that could have ever kept him from you. ALLY CARTER To the people who look at the stars and wish, Rhys." Rhys clinked his glass against mine. “To... SARAH J. MAAS Males are horrible creatures, aren’t they? SARAH J. MAAS When you spend so long trapped in darkness, you find that the darkness begins to stare back. SARAH J. MAAS Many atrocities, have been done in the name of the greater good. SARAH J. MAAS Aemon’s blind white eyes came open. “Egg?” he said, as the rain streamed down his cheeks. “E... GEORGE R.R. MARTIN But I forgot to tell him,” I said quietly, opening the door, “that the villain is usually the pe... SARAH J. MAAS A servant who serves excellently from his whole heart with due courage and humility is never a serva... ERNEST AGYEMANG YEBOAH If I provide for this life and turn away from the Lord, I am wise for a moment, but lost forever. FRANCINE RIVERS The only way he could have her was to shatter this stubborn faith of hers. In doing so, would he sha... FRANCINE RIVERS It was kind of a slow start. After I hit a 15- to 20-footer on seven, from then on I played pretty w... LUKE CARSON I began by saying that our history will be what we make it. If we go on as we are, then history will... EDWARD R. MURROW Though we are terrorized by death, it's not different from birth, it just happens BANGAMBIKI HABYARIMANA Abril é o mês mais cruel, gera lilases da terra morta, mistura a memória e o desejo, mistura raí... JULIA GREGSON Gracias a la vida que me ha dado tanto JULIA GREGSON Dreams, just dreams, it's all illusion BANGAMBIKI HABYARIMANA There have been times I've finished a big job and thought, 'Great, a couple of weeks off.... JOHNNY VEGAS I used to get made fun of in the minor leagues. I'd be 0 for 2, and then in my last at-bat I'... MIKE TROUT A day will come when you think yourself safe and happy, and suddenly your joy will turn to ashes in ... GEORGE R.R. MARTIN I wish I was home", She said miserably. She tried so hard to be brave, to be fierce as a... GEORGE R.R. MARTIN When you are a Bear of Very Little Brain, and you Think of Things, you find sometimes that a Thing w... A.A. MILNE Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and s... CARTER CROCKER We didn't hit particularly well. Until we got through the order a couple times, then we got some clu... DENNY LORSUNG
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Always a big fan of the Browns, of course. No wonder how bad they lost or how much we froze to death... DOLPH ZIGGLER When every new football season starts, we get all excited about the Browns. But no matter how bad th... DOLPH ZIGGLER I would love to make my entire career as the guy who did not get cheered. Of course, I'm still g... DOLPH ZIGGLER I was a huge fan of Jon Lovitz, Dana Carvey, Jan Hooks, obviously Phil Hartman, and a very young Ada... DOLPH ZIGGLER I do circuit training - different workouts without stopping. I like having that stamina, where I'... DOLPH ZIGGLER I have a lot of downtime in airports and on flights. DOLPH ZIGGLER When I was 5 years old, Hulk Hogan was the world to a lot of little kids. DOLPH ZIGGLER It's the WWE; it's Vince McMahon's show. He lays out what he wants from you. It's no... DOLPH ZIGGLER When you live life like The Nature Boy, there are some monumental highs and, sadly, some unbelievabl... DOLPH ZIGGLER I'm from Cleveland, Ohio. And I'll tell you a real quick thing: we didn't have a pro hoc... DOLPH ZIGGLER Any comparison to a WWE legend or someone I've looked up to is really cool, but make no mistake ... DOLPH ZIGGLER A lot of people are successful in this business because of a catchphrase or athletic ability or char... DOLPH ZIGGLER I get cheered more and more for one simple reason: When I step in the ring, I steal the show! I will... DOLPH ZIGGLER My sensei was a British karate champion named Brian Fitkin. He was my mentor and because I had a har... DOLPH LUNDGREN Nicolas Cage is a great actor and he's done some good action movies too. DOLPH LUNDGREN When I started studying acting in New York, I didn't plan to be an action hero. I just wanted to... DOLPH LUNDGREN At least once a week, I try to have one day where I have nothing planned so I can get up and just go... DOLPH LUNDGREN Having bodyguards is just part of being famous, I think. DOLPH LUNDGREN Your body's made to run, to walk, to trek long distances and carry things, work in a forest, and... DOLPH LUNDGREN I used to play drums when I was a kid, play the trombone. DOLPH LUNDGREN It is generally agreed that "Hello" is an appropriate greeting because if you entered a room and sai... DOLPH SHARP Hollywood is great for entertaining people, it's a wonderful business but it's make-believe,... DOLPH LUNDGREN I think mortality makes you live a fuller existence. When I was a kid I was scared of death, and may... DOLPH LUNDGREN I discovered martial arts, first judo and then karate, and I became quite good at it, because I had ... DOLPH LUNDGREN When I was a teenager, my dad used to put a lot of pressure on me to be successful, and I'd real... DOLPH LUNDGREN Everybody's life has some mythical quality. You struggle against obstacles, you fight to get to ... DOLPH LUNDGREN We're looking for the ugliest bulldog you can get your hands on. DOLPH PULLIAM He's just happy to be alive. I think it's just marvelous that he's coming back. DOLPH PULLIAM We're looking for the ugliest bulldog you can get your hands on. We're the looking for the bulldog t... DOLPH PULLIAM