I had to use my brain to win that race.

I had to use my brain to win that race. I felt good although the conditions were not great. But when the conditions are not perfect, you have to use your brain as well as your legs.

I tried not to plan the race. I just tried to race the race. I knew I was in good shape and could make my own race.

I have had enough of cross country and I now want to concentrate on track.

The course was too muddy. But I am fine with the result and I hope to win medals in Melbourne and Fukuoka.

I am happy to represent my country in the Commonwealth Games because as well as helping me build speed for the cross country, I want to go a step further and win the title.