I enjoy an easy jog. In the mountains, or the forest with my own thoughts, I can escape from the world for a bit.

I have to have routine check-ups every three to six months. While the cardiologists think I can compete, there is no problem. I didn't consider quitting. Once the cardiologists said I could run, I decided to fight.

When I have an easy run, I like to listen to music and relax. When I have to train hard, I try to simulate race conditions, and in a race, you can't listen to music.

So long as I confine my thoughts to my own ideas divested of words, I do not see how I can be easily mistaken.

All I can go on is my own value system.

I'm a bit of a recluse, very fond of my own company.