I don't think we spend enough time in reflection and introspection. We don't know who we are as individuals in this culture anymore.

They're trying to tell us that we're not right, so we have to buy their products. The number one cause of mental illness is not knowing who you are and you can't know who you are if you don't spend time honoring yourself, and living in the present.

Sometimes, you have to look back in order to understand the things that lie ahead.

My own brain is to me the most unaccountable of machinery - always buzzing, humming, soaring roaring diving, and then buried in mud. And why? What's this passion for?

Ignorance is my least favorite thing. I really think it's at the core of all our problems.

I've had women tell me that when their daughters see them taking care of themselves, and being defined from within, and thinking for themselves instead of thinking about that silly culture out there, it's powerful modeling.