I do a lot of cardio. I think it's super important, especially for women. I don't have a tremendous amount of time to work out, so I find myself cramming in a cardio because that's all I can fit in. I think that if you don't have a lot of time, that it's the cleanest way to burn a few calories.

Alison Sweeney

Alison Sweeney

Amount Because Burn Calories Cardio Few Find Fit I Can I Think Important Lot Myself Out Super Think Time Tremendous Way Women Work Work Out You

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