I did as much research as I could and I took ownership of this illness, because if you don't take care of your body, where are you going to live?

Take care of your body. It's the only place you have to live.

You have to trust your body to take care of you.

Your body is a machine. Learn the right way to take care of it.

But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

Your body is a vehicle of your emotions and a vehicle of feelings and a vehicle of whatever you need to get done in life. And you've got to take care of that vehicle.