I could live on fresh bread. My parents, who are Polish, have brought us up on varieties of bread from European bakeries, and I love rye, caraway seed, dark rye... throw in some butter and cheese, and I'm set.

So far in my career, I've achieved what I've achieved because I've believed that I could do it. And I've never believed that anyone's better than me, because I think when you start doing that, you've already lost the fight.

When I set my eyes on the gold at the world championships, I was able to maintain that focus that whole day. That's what I aim to do in Rio - my focus is gold, so I can keep in that good state; I can't get too complacent. I can't relax; I can't be content. I need to be 100 per cent switched on.

Mom wouldn't remember things. She would, say, make cheese sandwiches, only you'd have bread and butter and no cheese. She'd just forget the cheese in cheese sandwiches.

I like bread, and I like butter - but I like bread with butter best.

The audience is there, and it's stronger than ever. It's what we live on, it's our bread and butter. But we have started to re-emphasize the brand in a major way.