I could feel my anger dissipating as the miles went by--you can't run and stay mad!

If you are losing faith in human nature, go out and watch a marathon.

A substantial daily intake of alcohol was the perfect way to stay in shape.

In the British Special Air Service, combat fitness is all about running.

In 2003, the South African adopted a regimen of twice-daily workouts to improve his fitness. His game improved significantly ... until he hurt his right wrist walloping a boxing heavy bag. 'I was thinking of taking out a little frustration on the punching bag, but I'm not a pro,' he said.

I started looking into the cost of the equipment because it is a really good fitness program, especially when I only have a PE budget of a couple hundred bucks.