I believe it's extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing.

I like to always remind my dancers about ways to avoid injury. One of the basic ways to avoid injury is to always make sure to stretch and warm up your body. This will loosen up your muscles, which will help to avoid common strain injuries such as shin splints and ankle strains.

I personally love to run outdoor fitness trails. I love the meditative value I get when out alone, challenging myself to run faster and higher.

I believe that if life gives you challenges. you should make a life strategies... And try to find somebody whose life has given them Opportunities, and have a Success

Recently, Lady Gaga was motivated to take the helm of the creative direction of her career and as such I decided to step away. I am extremely proud of her, and in stepping away I wish her all the best.

I'm an extremely, extremely persistent person. Extremely. And when I believe I am right, and it is important, I will go to the end of the earth.