How unhappy does one have to be before living seems worse than dying?

I'm sure we all have dreams of leaving at some time in our lives, but when we reach the bottom, most of us go running home.

During those times, they'd stand there watching me watching them. I'd pray, please. Put a pillow to my face. Clench a hand around my throat. Stab me. Shoot me. Put me out of everyone's misery.

Why did you give birth to such a loser? Why didn't you admit I was hopeless and fat and stop trying to make me fit in? This world wasn't meant for me. I was born too soon or too late. Too defective.
I wish I could tell my parents, "If you want to help me, help me die."

I wonder, Are they required to fill out a 24-hour suicide watch form? Is the Defect at home? Check. Is It alive? Check.

Why did they bother with the constructive surgery on my throat anyway? Waste of money. They threw away or hid from me everything with sharp edges or breakables. Picture frames. Pottery. Did they think they could suicide-proof this place?

I want to tell them, "Chip, Kim, there is no way to suicide-proof a person

You can think about killing yourself a thousand times a day and each time it gets just a little bit more real. But the day you wake up and know beyond the shadow of a doubt you are going to go through with it, that is both the worst and best day of your life. When you accept it you will find it amazing that everything you were thinking about suicide before was wrong. Suddenly you realize suicide is easy and desirable and that brings relief. No one wants to die. The act of dying is horrific but the reward is being dead and that sounds glorious to me.

Suicide. It's something I've been thinking about. Not too seriously, but I have been thinking about it.”

That's the note. Word for word. And I know it's word for word because I wrote it dozens of times before delivering it. I'd write it, throw it away, write it, crumple it up, throw it away.

But why was I writing it to begin with? I asked myself that question every time I printed the words onto a new sheet of paper. Why was I writing this note? It was a lie. I hadn't been thinking about it. Not really. Not in detail. The thought would come into my head and I'd push it away.

But I pushed it away a lot.

I used to think it utterly normal that I suffered from “suicidal ideation” on an almost daily basis. In other words, for as long as I can remember, the thought of ending my life came to me frequently and obsessively.