How often do we talk just to fill up the quiet space? How often do we waste our breath talking about nonsense?

May our daily choices be a reflection of our deepest values, and may we use our voices to speak for those who need us most, those who have no voice, those who have no choice.

It's a pretty amazing to wake up every morning, knowing that every decision I make is to cause as little harm as possible. It's a pretty fantastic way to live.

Closing our eyes doesn't make violence disappear; it only closes our minds and hearts and enables the violence to continue.

There is a stereotype that vegans talk about being vegan all the time. The irony is, once people find out I’m vegan, I quickly become their confessor, counselor, and sounding board.

If there were a little more silence, if we all kept quiet...maybe we could understand something.