How can I let go when you keep pulling me back?

When I think about the past it's as if I get trapped in a cage that I can't get out of.

The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that that situation is over, you cannot move forward.

The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.

Every day is a choice to keep moving forward. If done so, then every night is a victory.

You have to make the decision to let go of the past if you want to move forward.