He'll be in full pads for practice tonight.

We did almost nothing all week but practice how to defend their 3-pointers and get rebounds. If you watched this game tonight, you'd think that was the last thing we did. I've got to give Elder credit. They hit the open shots; they played defense. We didn't do any of that. It's a simple game, really, and they play it well.

No we're not going to practice at 5:30 a.m.. We're going to be disciplined but I've had enough of that. I've got to get some sleep.

We'll get some of these things worked out in practice this week. It's a mental thing, and that can be fixed. If we keep our focus, that consistency will come.

(Jerod) is battling the flu. He wrestled well, he's doing the things we've been working on in practice - getting his shots high and finishing hard.

Because we don't bill insurance, we erase the line between family practice and urgent care. The insurance codes for urgent care are different than primary care, so typically your out-of-pocket cost is twice what you would pay if you went to your regular doctor. But we charge everyone the same.