Healthy people eating healthy food should never need to take an antibiotic.

Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating.

One can be a vegan and eating a health-promoting, high-nutrient diet, but one can also eat a small amount of animal products while following a Nutritarian diet and still live a long, healthy life.

We need radical dietary improvement, and the earlier in life that change is made, the better. Just following a vegan diet or eating a few more vegetables is not enough.

The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds.

Preferring healthful foods is a skill, and skills take practice and perseverance to develop.