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Happiness is simple, compassion is natural, and acceptance exists in every breath we take. It's complexity that confuses us. Connect with the deepest part of the self and find the joy that you've been missing.


Adam Cowles

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MARIA MONTESSORI Hard to restrain, unstable is this mind; it flits wherever it lists. Good it is to control the mind....
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-The Beatles, Happiness is a Warm Gun
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JOHN D. ROCKEFELLER We have tears in our eyes
As we wave our goodbyes,
We so loved being with you, we three. ROALD DAHL Today is about the now, the moment you live in, so do now what you want to do
SOTONYE ANGA Convinced that we're living the whole time that we're dying.
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ARNOLD TOYNBEE For any question – regardless of its complexity – there is a clear and simple answer.
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GEORGE MOORE Now some of you will say that the two are one and the same - happiness and joy - but this is not so....
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MATEO SOL Because gratification of a desire leads to the temporary stilling of the mind and the experience of ...
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JOAN BORYSENKO The secret of my success is my hairspray.
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ADAM ANT I'm blind without my glasses.
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ADAM PALLY I think where it's going is toward what the music industry is like, where channels will be consi...
ADAM PALLY 'Entourage' was a show that existed around wish-fulfillment. People watched it because they ...
ADAM PALLY People, when they come up to me, are like, 'Did we go to high school together? Or did I make out...
ADAM PALLY I think the least stereotypical gay character on television is probably Matt LeBlanc on 'Episode...
ADAM PALLY Nothing surprises me on 'Happy Endings,' because the show - I think one of the awesome thing...
ADAM PALLY Well, you can't improvise story, which is a fact. If you could, the budget would be insane.
ADAM PALLY 'Portlandia' - love it. I can consume three episodes of it without even realizing I'm wa...
ADAM PALLY 'Friends' started because Rachel left her husband at the altar. This likability factor is ju...
ADAM PALLY The Russo brothers are the best people ever, and they cast me in 'Happy Endings.' I did text...
ADAM PALLY Eventually I got the call for 'Iron Man,' and I read sides that had nothing to do with what ...
ADAM PALLY I am what they call a chubby-skinny guy. I appear to be normal and have the look of an in-shape man,...
ADAM PALLY