Happiness can be defined, in part at least, as the fruit of the desire and ability to sacrifice what we want now for what we want eventually

Basing our happiness on our ability to control everything is futile

Accountability breeds response-ability.

Habit is the intersection of knowledge (what to do), skill (how to do), and desire (want to do).

People can't live with change if there's not a changeless core inside them. The key to the ability to change is a changeless sense of who you are, what you are about and what you value.

Happiness, like unhappiness, is a proactive choice.